22.2 km | 02:02:49 | 05:32/km日期: 2015-03-16 11:14 - 總爬升: 173 m - 平均心率: 137 - 卡路里: 1277 Cal - 溫度: 29°C - 濕度: 47%
Pace: 06'10" / 05'40" / 05'46" / 05'46" / 05'49" / 05'37" / 05'41" / 05'44" / 05'58" / 05'55" / 05'53" / 05'50" / 05'20" / 05'05" / 05'13" / 05'03" / 05'12" / 05'08" / 05'09" / 05'31" / 05'17" / 05'11" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
212.55 km 
拖鞋 累積 :
10325.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'40" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 05'46" | 00:23'22" |
| 5 | 05'49" | 00:29'11" |
| 6 | 05'37" | 00:34'48" |
| 7 | 05'41" | 00:40'29" |
| 8 | 05'44" | 00:46'13" |
| 9 | 05'58" | 00:52'11" |
| 10 | 05'55" | 00:58'06" |
| 11 | 05'53" | 01:03'59" |
| 12 | 05'50" | 01:09'49" |
| 13 | 05'20" | 01:15'09" |
| 14 | 05'05" | 01:20'14" |
| 15 | 05'13" | 01:25'27" |
| 16 | 05'03" | 01:30'30" |
| 17 | 05'12" | 01:35'42" |
| 18 | 05'08" | 01:40'50" |
| 19 | 05'09" | 01:45'59" |
| 20 | 05'31" | 01:51'30" |
| 21 | 05'17" | 01:56'47" |
| 22 | 05'11" | 02:01'58" |
| 22.2 | 05'09" | 02:02'49" |
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