12.4 km | 00:59:25 | 04:47/km日期: 2015-03-16 05:55 - 卡路里: 670 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'14" / 04'42" / 04'50" / 04'43" / 04'35" / 04'45" / 04'52" / 04'42" / 04'45" / 04'41" / 04'45" / 04'54" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14:51'26" (+36'21") | 1 / 1 |
| 2 | | 06:20'56" (+05'51") | 0 / 2 |
| 3 | | 08:20'47" (+05'42") | 1 / 3 |
| 4 | | 07:16'13" (+01'08") | 1 / 4 |
| 5 | | 04:15'05" | 1 / 5 |
| 6 | | 07:22'51" (+07'46") | 0 / 6 |
| 7 | | 08:56'47" (+41'42") | 0 / 7 |
| 8 | | 06:28'00" (+12'55") | 0 / 8 |
| 9 | | 07:24'45" (+09'40") | 1 / 9 |
| 10 | | 05:45'16" (+30'11") | 1 / 10 |
| 11 | | 07:24'46" (+09'41") | 0 / 11 |
| 12 | | 09:01'31" (+46'26") | 0 / 12 |
| 13 | | 07:28'53" (+13'48") | 0 / 12 |
3月累積里程 : 153.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'42" | 00:09'56" |
| 3 | 04'50" | 00:14'46" |
| 4 | 04'43" | 00:19'29" |
| 5 | 04'35" | 00:24'04" |
| 6 | 04'45" | 00:28'49" |
| 7 | 04'52" | 00:33'41" |
| 8 | 04'42" | 00:38'23" |
| 9 | 04'45" | 00:43'08" |
| 10 | 04'41" | 00:47'49" |
| 11 | 04'45" | 00:52'34" |
| 12 | 04'54" | 00:57'28" |
| 12.4 | 04'43" | 00:59'25" |
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