10.0 km | 00:53:05 | 05:17/km日期: 2015-03-21 06:18 - 卡路里: 712 Cal - 總步數: 8856 - 平均步頻: 166 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 98%
Pace: 05'35" / 05'02" / 05'18" / 05'15" / 05'22" / 05'16" / 05'19" / 05'27" / 05'20" / 04'50" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'42") | 1007 / 1007 | 160 / 112 |
| 2 | | 05'02" (+00'12") | 997 / 2004 | 169 / 116 |
| 3 | | 05'18" (+00'28") | 999 / 3003 | 169 / 111 |
| 4 | | 05'16" (+00'26") | 996 / 4000 | 169 / 111 |
| 5 | | 05'22" (+00'32") | 1006 / 5007 | 167 / 111 |
| 6 | | 05'13" (+00'23") | 997 / 6004 | 167 / 114 |
| 7 | | 05'20" (+00'30") | 995 / 7000 | 167 / 111 |
| 8 | | 05'26" (+00'36") | 1001 / 8001 | 165 / 110 |
| 9 | | 05'22" (+00'32") | 1004 / 9005 | 165 / 112 |
| 10 | | 04'50" | 996 / 10002 | 167 / 123 |
| 11 | | 08'08" (+03'18") | 34 / 10037 | 141 / 87 |
3月累積里程 : 112.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'02" | 00:10'37" |
| 3 | 05'18" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'22" | 00:26'32" |
| 6 | 05'16" | 00:31'48" |
| 7 | 05'19" | 00:37'07" |
| 8 | 05'27" | 00:42'34" |
| 9 | 05'20" | 00:47'54" |
| 10 | 04'50" | 00:52'44" |
| 10.0 | 09'18" | 00:53'05" |
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