5.6 km | 00:27:40 | 04:56/km日期: 2015-03-22 06:04 - 天氣: 陰 - 卡路里: 308 Cal - 溫度: 18°C - 濕度: 71%
Pace: 04'52" / 04'53" / 04'57" / 04'51" / 05'03" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'08") | 498 / 498 |
| 2 | | 04'52" (+00'09") | 502 / 1000 |
| 3 | | 04'43" | 503 / 1504 |
| 4 | | 05'00" (+00'17") | 499 / 2003 |
| 5 | | 04'55" (+00'12") | 497 / 2500 |
| 6 | | 04'56" (+00'13") | 496 / 2996 |
| 7 | | 04'54" (+00'11") | 508 / 3505 |
| 8 | | 04'50" (+00'07") | 496 / 4001 |
| 9 | | 04'58" (+00'15") | 502 / 4504 |
| 10 | | 05'05" (+00'22") | 501 / 5005 |
| 11 | | 04'56" (+00'13") | 495 / 5501 |
| 12 | | 05'53" (+01'10") | 104 / 5606 |
3月累積里程 :
102.52 km 
DIADORA 野鞋 累積 :
298.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'53" | 00:09'45" |
| 3 | 04'57" | 00:14'42" |
| 4 | 04'51" | 00:19'33" |
| 5 | 05'03" | 00:24'36" |
| 5.6 | 05'03" | 00:27'40" |
展開計圈分析
留言 
