15.1 km | 01:33:52 | 06:14/km日期: 2015-01-18 17:06 - 地點: 清大田徑場 - 卡路里: 862 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'13" / 06'18" / 06'16" / 06'10" / 06'14" / 06'15" / 06'19" / 06'08" / 06'12" / 05'59" / 06'07" / 06'11" / 06'23" / 06'26" / 06'18" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'15") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 996 / 1996 |
| 3 | | 06'13" (+00'16") | 1003 / 2999 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 996 / 4997 |
| 6 | | 06'14" (+00'17") | 998 / 5995 |
| 7 | | 06'18" (+00'21") | 1001 / 6997 |
| 8 | | 06'10" (+00'13") | 1004 / 8001 |
| 9 | | 06'11" (+00'14") | 1002 / 9003 |
| 10 | | 05'57" | 1004 / 10007 |
| 11 | | 06'08" (+00'11") | 996 / 11004 |
| 12 | | 06'13" (+00'16") | 1005 / 12009 |
| 13 | | 06'22" (+00'25") | 991 / 13001 |
| 14 | | 06'23" (+00'26") | 1007 / 14008 |
| 15 | | 06'18" (+00'21") | 997 / 15006 |
| 16 | | 08'08" (+02'11") | 47 / 15053 |
1月累積里程 :
48.62 km 
Adidas Q21481 累積 :
588.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'18" | 00:12'31" |
| 3 | 06'16" | 00:18'47" |
| 4 | 06'10" | 00:24'57" |
| 5 | 06'14" | 00:31'11" |
| 6 | 06'15" | 00:37'26" |
| 7 | 06'19" | 00:43'45" |
| 8 | 06'08" | 00:49'53" |
| 9 | 06'12" | 00:56'05" |
| 10 | 05'59" | 01:02'04" |
| 11 | 06'07" | 01:08'11" |
| 12 | 06'11" | 01:14'22" |
| 13 | 06'23" | 01:20'45" |
| 14 | 06'26" | 01:27'11" |
| 15 | 06'18" | 01:33'29" |
| 15.1 | 07'07" | 01:33'52" |
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