7.0 km | 00:43:24 | 06:11/km日期: 2015-03-18 18:43 - 天氣: 有風涼快 - 卡路里: 284 Cal - 溫度: 26°C - 濕度: 57%
Pace: 07'02" / 06'21" / 05'46" / 06'17" / 06'13" / 05'53" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'16") | 1000 / 1000 |
| 2 | | 06'21" (+00'36") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'17" (+00'32") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 05'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 04'38" | 11 / 7011 |
3月累積里程 :
151.82 km 
Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'21" | 00:13'23" |
| 3 | 05'46" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'13" | 00:31'39" |
| 6 | 05'53" | 00:37'32" |
| 7 | 05'49" | 00:43'21" |
| 7.0 | 05'36" | 00:43'25" |
展開計圈分析
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