17.0 km | 01:24:21 | 04:57/km日期: 2015-03-22 21:45 - 總爬升: 183 m - 卡路里: 920 Cal - 溫度: 21°C - 濕度: 55%
Pace: 05'36" / 05'12" / 05'38" / 05'41" / 05'03" / 05'28" / 04'55" / 04'35" / 04'17" / 04'28" / 04'43" / 04'41" / 04'35" / 05'31" / 04'34" / 04'35" / 04'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'18") | 987 / 987 |
| 2 | | 05'10" (+00'52") | 1017 / 2004 |
| 3 | | 05'39" (+01'21") | 996 / 3001 |
| 4 | | 05'38" (+01'20") | 993 / 3995 |
| 5 | | 05'03" (+00'45") | 1014 / 5009 |
| 6 | | 05'26" (+01'08") | 1005 / 6015 |
| 7 | | 04'56" (+00'38") | 994 / 7010 |
| 8 | | 04'33" (+00'15") | 1005 / 8015 |
| 9 | | 04'18" | 1009 / 9025 |
| 10 | | 04'30" (+00'12") | 1010 / 10036 |
| 11 | | 04'39" (+00'21") | 993 / 11029 |
| 12 | | 04'42" (+00'24") | 1007 / 12037 |
| 13 | | 04'33" (+00'15") | 993 / 13030 |
| 14 | | 05'32" (+01'14") | 995 / 14026 |
| 15 | | 04'33" (+00'15") | 998 / 15024 |
| 16 | | 04'36" (+00'18") | 1011 / 16036 |
| 17 | | 04'40" (+00'22") | 998 / 17034 |
3月累積里程 :
225.00 km 
Merrell MIX MASTER MOVE 累積 :
300.3 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'38" | 00:16'26" |
| 4 | 05'41" | 00:22'07" |
| 5 | 05'03" | 00:27'10" |
| 6 | 05'28" | 00:32'38" |
| 7 | 04'55" | 00:37'33" |
| 8 | 04'35" | 00:42'08" |
| 9 | 04'17" | 00:46'25" |
| 10 | 04'28" | 00:50'53" |
| 11 | 04'43" | 00:55'36" |
| 12 | 04'41" | 01:00'17" |
| 13 | 04'35" | 01:04'52" |
| 14 | 05'31" | 01:10'23" |
| 15 | 04'34" | 01:14'57" |
| 16 | 04'35" | 01:19'32" |
| 17 | 04'38" | 01:24'10" |
| 17.0 | 05'16" | 01:24'21" |
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