42.5 km | 04:39:51 | 06:34/km日期: 2015-03-15 06:07 - 平均心率: 111 - 卡路里: 3743 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'06" / 05'56" / 05'37" / 05'52" / 05'34" / 05'11" / 05'22" / 05'41" / 05'27" / 05'25" / 06'48" / 05'27" / 05'32" / 05'31" / 05'26" / 06'31" / 05'29" / 06'12" / 05'36" / 06'22" / 05'40" / 05'46" / 06'38" / 05'50" / 07'36" / 05'57" / 06'05" / 06'39" / 05'35" / 05'54" / 07'24" / 06'45" / 07'09" / 08'21" / 08'31" / 07'42" / 09'25" / 09'01" / 11'00" / 07'15" / 07'49" / 07'37" / 09'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 311.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'37" | 00:17'39" |
| 4 | 05'52" | 00:23'31" |
| 5 | 05'34" | 00:29'05" |
| 6 | 05'11" | 00:34'16" |
| 7 | 05'22" | 00:39'38" |
| 8 | 05'41" | 00:45'19" |
| 9 | 05'27" | 00:50'46" |
| 10 | 05'25" | 00:56'11" |
| 11 | 06'48" | 01:02'59" |
| 12 | 05'27" | 01:08'26" |
| 13 | 05'32" | 01:13'58" |
| 14 | 05'31" | 01:19'29" |
| 15 | 05'26" | 01:24'55" |
| 16 | 06'31" | 01:31'26" |
| 17 | 05'29" | 01:36'55" |
| 18 | 06'12" | 01:43'07" |
| 19 | 05'36" | 01:48'43" |
| 20 | 06'22" | 01:55'05" |
| 21 | 05'40" | 02:00'45" |
| 22 | 05'46" | 02:06'31" |
| 23 | 06'38" | 02:13'09" |
| 24 | 05'50" | 02:18'59" |
| 25 | 07'36" | 02:26'35" |
| 26 | 05'57" | 02:32'32" |
| 27 | 06'05" | 02:38'37" |
| 28 | 06'39" | 02:45'16" |
| 29 | 05'35" | 02:50'51" |
| 30 | 05'54" | 02:56'45" |
| 31 | 07'24" | 03:04'09" |
| 32 | 06'45" | 03:10'54" |
| 33 | 07'09" | 03:18'03" |
| 34 | 08'21" | 03:26'24" |
| 35 | 08'31" | 03:34'55" |
| 36 | 07'42" | 03:42'37" |
| 37 | 09'25" | 03:52'02" |
| 38 | 09'01" | 04:01'03" |
| 39 | 11'00" | 04:12'03" |
| 40 | 07'15" | 04:19'18" |
| 41 | 07'49" | 04:27'07" |
| 42 | 07'37" | 04:34'44" |
| 42.5 | 09'45" | 04:39'51" |
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