10.3 km | 00:58:26 | 05:41/km日期: 2015-03-24 19:29 - 地點: 億載金城 - 卡路里: 758 Cal - 總步數: 10474 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 76%
Pace: 05'48" / 05'44" / 05'39" / 05'58" / 05'39" / 05'30" / 05'30" / 05'35" / 05'25" / 06'03" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'20") | 1006 / 1006 | 177 / 97 |
| 2 | | 05'43" (+00'18") | 1002 / 2009 | 181 / 96 |
| 3 | | 05'40" (+00'15") | 994 / 3004 | 183 / 96 |
| 4 | | 05'57" (+00'32") | 1000 / 4004 | 173 / 96 |
| 5 | | 05'40" (+00'15") | 1010 / 5014 | 180 / 97 |
| 6 | | 05'30" (+00'05") | 998 / 6012 | 184 / 98 |
| 7 | | 05'31" (+00'06") | 994 / 7007 | 182 / 99 |
| 8 | | 05'31" (+00'06") | 995 / 8003 | 179 / 100 |
| 9 | | 05'25" | 997 / 9000 | 184 / 99 |
| 10 | | 06'09" (+00'44") | 1008 / 10009 | 166 / 97 |
| 11 | | 05'33" (+00'08") | 255 / 10264 | 183 / 98 |
3月累積里程 :
156.58 km 
MIZUNO SABER 累積 :
773.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'58" | 00:23'09" |
| 5 | 05'39" | 00:28'48" |
| 6 | 05'30" | 00:34'18" |
| 7 | 05'30" | 00:39'48" |
| 8 | 05'35" | 00:45'23" |
| 9 | 05'25" | 00:50'48" |
| 10 | 06'03" | 00:56'51" |
| 10.3 | 05'58" | 00:58'26" |
展開計圈分析
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