10.0 km | 00:56:40 | 05:39/km日期: 2015-03-24 17:50 - 地點: 風中輕鬆跑 - 天氣: 風大小雨 - 卡路里: 496 Cal - 總步數: 9088 - 平均步頻: 160 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 88%
Pace: 06'32" / 05'35" / 05'40" / 05'37" / 05'36" / 05'37" / 05'30" / 05'19" / 05'40" / 05'26" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'13") | 1000 / 1000 | 157 / 97 |
| 2 | | 05'32" (+00'14") | 1008 / 2009 | 165 / 109 |
| 3 | | 05'40" (+00'22") | 998 / 3007 | 163 / 107 |
| 4 | | 05'37" (+00'19") | 997 / 4005 | 159 / 111 |
| 5 | | 05'37" (+00'19") | 995 / 5000 | 156 / 113 |
| 6 | | 05'36" (+00'18") | 1002 / 6002 | 159 / 111 |
| 7 | | 05'30" (+00'12") | 1006 / 7008 | 162 / 111 |
| 8 | | 05'18" | 992 / 8000 | 160 / 117 |
| 9 | | 05'42" (+00'24") | 1005 / 9006 | 161 / 108 |
| 10 | | 05'24" (+00'06") | 993 / 10000 | 162 / 113 |
| 11 | | 12'56" (+07'38") | 10 / 10010 | 45 / 171 |
3月累積里程 :
311.09 km 
ASICS GT-2000-T2K2N 累積 :
3333.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'35" | 00:12'07" |
| 3 | 05'40" | 00:17'47" |
| 4 | 05'37" | 00:23'24" |
| 5 | 05'36" | 00:29'00" |
| 6 | 05'37" | 00:34'37" |
| 7 | 05'30" | 00:40'07" |
| 8 | 05'19" | 00:45'26" |
| 9 | 05'40" | 00:51'06" |
| 10 | 05'26" | 00:56'32" |
| 10.0 | 12'20" | 00:56'40" |
展開計圈分析
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