19.1 km | 02:25:10 | 07:37/km日期: 2015-03-22 16:21 - 卡路里: 1168 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'39" / 06'43" / 06'53" / 07'12" / 06'54" / 07'07" / 07'00" / 07'27" / 06'49" / 07'08" / 08'14" / 07'40" / 08'50" / 07'50" / 08'09" / 08'17" / 08'54" / 08'29" / 08'23" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 998 / 998 |
| 2 | | 06'43" (+00'09") | 1001 / 1999 |
| 3 | | 06'56" (+00'22") | 1001 / 3000 |
| 4 | | 07'11" (+00'37") | 1000 / 4000 |
| 5 | | 06'51" (+00'17") | 995 / 4996 |
| 6 | | 07'08" (+00'34") | 1006 / 6003 |
| 7 | | 06'58" (+00'24") | 996 / 6999 |
| 8 | | 07'27" (+00'53") | 1006 / 8006 |
| 9 | | 06'49" (+00'15") | 999 / 9005 |
| 10 | | 07'09" (+00'35") | 996 / 10002 |
| 11 | | 08'10" (+01'36") | 1006 / 11009 |
| 12 | | 07'43" (+01'09") | 1001 / 12010 |
| 13 | | 08'48" (+02'14") | 1001 / 13012 |
| 14 | | 07'50" (+01'16") | 1001 / 14013 |
| 15 | | 08'11" (+01'37") | 996 / 15010 |
| 16 | | 08'15" (+01'41") | 1003 / 16013 |
| 17 | | 08'51" (+02'17") | 995 / 17009 |
| 18 | | 08'30" (+01'56") | 1005 / 18014 |
| 19 | | 08'25" (+01'51") | 996 / 19011 |
| 20 | | 10'07" (+03'33") | 44 / 19056 |
3月累積里程 : 115.83 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'53" | 00:20'15" |
| 4 | 07'12" | 00:27'27" |
| 5 | 06'54" | 00:34'21" |
| 6 | 07'07" | 00:41'28" |
| 7 | 07'00" | 00:48'28" |
| 8 | 07'27" | 00:55'55" |
| 9 | 06'49" | 01:02'44" |
| 10 | 07'08" | 01:09'52" |
| 11 | 08'14" | 01:18'06" |
| 12 | 07'40" | 01:25'46" |
| 13 | 08'50" | 01:34'36" |
| 14 | 07'50" | 01:42'26" |
| 15 | 08'09" | 01:50'35" |
| 16 | 08'17" | 01:58'52" |
| 17 | 08'54" | 02:07'46" |
| 18 | 08'29" | 02:16'15" |
| 19 | 08'23" | 02:24'38" |
| 19.1 | 09'31" | 02:25'10" |
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