10.4 km | 01:02:40 | 06:02/km日期: 2015-03-17 20:06 - 地點: 億載金城 - 天氣: 熱 - 卡路里: 522 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'05" / 06'19" / 06'01" / 06'33" / 06'03" / 06'35" / 05'59" / 06'38" / 05'58" / 06'07" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'06") | 1000 / 1000 |
2 | | 06'02" (+00'04") | 1000 / 2000 |
3 | | 06'01" (+00'03") | 1000 / 3000 |
4 | | 06'00" (+00'02") | 1000 / 4000 |
5 | | 06'02" (+00'04") | 1000 / 5000 |
6 | | 06'04" (+00'06") | 1000 / 6000 |
7 | | 05'59" (+00'01") | 1000 / 7000 |
8 | | 06'07" (+00'09") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'06" (+00'08") | 1000 / 10000 |
11 | | 06'02" (+00'04") | 363 / 10363 |
3月累積里程 :
112.49 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 06'01" | 00:18'25" |
4 | 06'33" | 00:24'58" |
5 | 06'03" | 00:31'01" |
6 | 06'35" | 00:37'36" |
7 | 05'59" | 00:43'35" |
8 | 06'38" | 00:50'13" |
9 | 05'58" | 00:56'11" |
10 | 06'07" | 01:02'18" |
10.4 | 06'03" | 01:04'30" |