11.1 km | 01:09:01 | 06:13/km日期: 2015-03-26 05:32 - 地點: 北投一大圈 - 天氣: 涼爽舒適 - 卡路里: 483 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'19" / 05'58" / 05'29" / 05'28" / 06'13" / 06'21" / 06'15" / 06'18" / 06'40" / 06'26" / 07'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'55") | 988 / 988 |
2 | | 05'56" (+00'33") | 997 / 1986 |
3 | | 05'31" (+00'08") | 1014 / 3001 |
4 | | 05'23" | 998 / 3999 |
5 | | 06'17" (+00'54") | 1000 / 5000 |
6 | | 06'17" (+00'54") | 1010 / 6010 |
7 | | 06'16" (+00'53") | 995 / 7006 |
8 | | 06'18" (+00'55") | 999 / 8005 |
9 | | 06'39" (+01'16") | 1000 / 9006 |
10 | | 06'26" (+01'03") | 1010 / 10016 |
11 | | 07'03" (+01'40") | 1001 / 11018 |
12 | | 06'38" (+01'15") | 62 / 11080 |
好山好景好悅耳,可是我 ... 跑不動(好渴好渴)> <
3月累積里程 : 231.03 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'58" | 00:12'17" |
3 | 05'29" | 00:17'46" |
4 | 05'28" | 00:23'14" |
5 | 06'13" | 00:29'27" |
6 | 06'21" | 00:35'48" |
7 | 06'15" | 00:42'03" |
8 | 06'18" | 00:48'21" |
9 | 06'40" | 00:55'01" |
10 | 06'26" | 01:01'27" |
11 | 07'04" | 01:08'31" |
11.1 | 06'11" | 01:09'01" |