8.0 km | 00:43:52 | 05:28/km日期: 2015-03-18 19:36 - 卡路里: 432 Cal - 溫度: 23°C - 濕度: 85%
Pace: 07'34" / 06'23" / 05'55" / 05'33" / 04'34" / 04'21" / 04'45" / 04'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'13") | 1000 / 1000 |
2 | | 06'22" (+02'01") | 1000 / 2000 |
3 | | 05'54" (+01'33") | 1000 / 3000 |
4 | | 05'33" (+01'12") | 1000 / 4000 |
5 | | 04'34" (+00'13") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 04'44" (+00'23") | 1000 / 7000 |
8 | | 04'45" (+00'24") | 1000 / 8000 |
9 | | 06'17" (+01'56") | 5 / 8005 |
3月累積里程 : 432.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'23" | 00:13'57" |
3 | 05'55" | 00:19'52" |
4 | 05'33" | 00:25'25" |
5 | 04'34" | 00:29'59" |
6 | 04'21" | 00:34'20" |
7 | 04'45" | 00:39'05" |
8 | 04'45" | 00:43'50" |
8.0 | 06'02" | 00:43'52" |