6.4 km | 00:34:23 | 05:23/km日期: 2015-03-27 22:00 - 卡路里: 390 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'40" / 05'38" / 05'31" / 05'15" / 05'06" / 05'10" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'34") | 1000 / 1000 |
2 | | 05'37" (+00'31") | 1000 / 2000 |
3 | | 05'31" (+00'25") | 1000 / 3000 |
4 | | 05'15" (+00'09") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'09" (+00'03") | 1000 / 6000 |
7 | | 05'31" (+00'25") | 371 / 6371 |
3月累積里程 :
329.86 km MIZUNO WAVE SPACER DYNA 2 累積 :
283.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'38" | 00:11'18" |
3 | 05'31" | 00:16'49" |
4 | 05'15" | 00:22'04" |
5 | 05'06" | 00:27'10" |
6 | 05'10" | 00:32'20" |
6.4 | 05'31" | 00:34'23" |