8.2 km | 01:15:37 | 09:16/km日期: 2021-06-14 05:31 - 卡路里: 621 Cal
Pace: 07'17" / 08'07" / 12'23" / 07'56" / 09'16" / 13'31" / 08'30" / 07'24" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" | 1000 / 1000 |
| 2 | | 08'07" (+00'50") | 1000 / 2000 |
| 3 | | 12'22" (+05'05") | 1000 / 3000 |
| 4 | | 07'56" (+00'39") | 1000 / 4000 |
| 5 | | 09'15" (+01'58") | 1000 / 5000 |
| 6 | | 13'31" (+06'14") | 1000 / 6000 |
| 7 | | 08'29" (+01'12") | 1000 / 7000 |
| 8 | | 07'24" (+00'07") | 1000 / 8000 |
| 9 | | 07'43" (+00'26") | 157 / 8157 |
6月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 08'07" | 00:15'24" |
| 3 | 12'23" | 00:27'47" |
| 4 | 07'56" | 00:35'43" |
| 5 | 09'16" | 00:44'59" |
| 6 | 13'31" | 00:58'30" |
| 7 | 08'30" | 01:07'00" |
| 8 | 07'24" | 01:14'24" |
| 8.2 | 07'43" | 01:15'37" |
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