7.6 km | 00:50:24 | 06:38/km日期: 2015-03-31 19:56 - 地點: 新莊運動公園 - 天氣: 有點熱 - 卡路里: 423 Cal - 溫度: 26°C - 濕度: 70%
Pace: 07'07" / 06'47" / 06'36" / 06'14" / 06'23" / 06'36" / 06'44" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'11") | 493 / 493 |
| 2 | | 06'56" (+00'52") | 508 / 1002 |
| 3 | | 06'54" (+00'50") | 499 / 1501 |
| 4 | | 06'39" (+00'35") | 500 / 2001 |
| 5 | | 07'00" (+00'56") | 498 / 2500 |
| 6 | | 06'06" (+00'02") | 499 / 2999 |
| 7 | | 06'21" (+00'17") | 502 / 3502 |
| 8 | | 06'08" (+00'04") | 502 / 4005 |
| 9 | | 06'04" | 506 / 4511 |
| 10 | | 06'38" (+00'34") | 497 / 5009 |
| 11 | | 06'35" (+00'31") | 500 / 5509 |
| 12 | | 06'40" (+00'36") | 509 / 6019 |
| 13 | | 06'27" (+00'23") | 495 / 6514 |
| 14 | | 06'56" (+00'52") | 494 / 7009 |
| 15 | | 06'46" (+00'42") | 514 / 7523 |
| 16 | | 07'17" (+01'13") | 64 / 7587 |
3月累積里程 :
218.89 km 
MIZUNO WAVE SPACER AR4 累積 :
708.0 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'47" | 00:13'54" |
| 3 | 06'36" | 00:20'30" |
| 4 | 06'14" | 00:26'44" |
| 5 | 06'23" | 00:33'07" |
| 6 | 06'36" | 00:39'43" |
| 7 | 06'44" | 00:46'27" |
| 7.6 | 06'43" | 00:50'24" |
展開計圈分析
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