21.1 km | 01:59:13 | 05:39/km日期: 2015-03-28 21:10 - 平均心率: 133 - 卡路里: 1175 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'27" / 05'12" / 05'07" / 05'09" / 05'12" / 05'16" / 05'18" / 05'16" / 05'17" / 14'31" / 05'17" / 05'18" / 05'17" / 05'13" / 05'05" / 05'17" / 05'03" / 05'06" / 05'11" / 05'19" / 05'08" / 04'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 210.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'07" | 00:15'46" |
| 4 | 05'09" | 00:20'55" |
| 5 | 05'12" | 00:26'07" |
| 6 | 05'16" | 00:31'23" |
| 7 | 05'18" | 00:36'41" |
| 8 | 05'16" | 00:41'57" |
| 9 | 05'17" | 00:47'14" |
| 10 | 14'31" | 01:01'45" |
| 11 | 05'17" | 01:07'02" |
| 12 | 05'18" | 01:12'20" |
| 13 | 05'17" | 01:17'37" |
| 14 | 05'13" | 01:22'50" |
| 15 | 05'05" | 01:27'55" |
| 16 | 05'17" | 01:33'12" |
| 17 | 05'03" | 01:38'15" |
| 18 | 05'06" | 01:43'21" |
| 19 | 05'11" | 01:48'32" |
| 20 | 05'19" | 01:53'51" |
| 21 | 05'08" | 01:58'59" |
| 21.1 | 04'18" | 01:59'13" |
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