8.5 km | 00:50:47 | 05:57/km日期: 2015-03-21 17:41 - 卡路里: 544 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'22" / 05'30" / 05'36" / 06'26" / 06'04" / 05'57" / 06'04" / 06'08" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'06") | 1002 / 1002 |
2 | | 05'26" | 999 / 2001 |
3 | | 05'40" (+00'14") | 1002 / 3003 |
4 | | 06'28" (+01'02") | 998 / 4002 |
5 | | 06'05" (+00'39") | 1000 / 5003 |
6 | | 05'58" (+00'32") | 997 / 6000 |
7 | | 06'05" (+00'39") | 999 / 7000 |
8 | | 06'09" (+00'43") | 1000 / 8001 |
9 | | 06'29" (+01'03") | 513 / 8514 |
3月累積里程 : 106.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'30" | 00:10'52" |
3 | 05'36" | 00:16'28" |
4 | 06'26" | 00:22'54" |
5 | 06'04" | 00:28'58" |
6 | 05'57" | 00:34'55" |
7 | 06'04" | 00:40'59" |
8 | 06'08" | 00:47'07" |
8.5 | 06'26" | 00:50'26" |