|  全馬 | 04:12:08 | 05:58/km | 第19馬| 官方成績 | | 日期 | 2015-03-21 | | 成績 | 04:12:08 | | 總名次 | 664 / 3747 | | 分組名次 | 223 / 1119 | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'35" (+00'50") | 00:50'20" | | 00:24'45" | | 00:26'30" (+01'45") | 00:54'26" (+04'06") | | 00:27'56" (+03'11") | | 00:30'24" (+05'39") | 01:02'47" (+12'27") | | 00:32'23" (+07'38") | | 00:35'50" (+11'05") | 01:08'27" (+18'07") | | 00:32'37" (+07'52") | |
日期: 2015-03-21 06:33 - 總爬升: 118 m - 地點: 新竹市 - 天氣: 陰 - 平均心率: 75 - 卡路里: 3401 Cal - 溫度: 18°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+01'32") | 641 / 641 | | 2 | | 05'23" (+00'44") | 744 / 1385 | | 3 | | 05'13" (+00'34") | 766 / 2152 | | 4 | | 04'44" (+00'05") | 836 / 2988 | | 5 | | 04'39" | 862 / 3851 |
| 6 | | 04'47" (+00'08") | 836 / 4688 | | 7 | | 04'53" (+00'14") | 817 / 5505 | | 8 | | 04'39" | 857 / 6363 | | 9 | | 04'55" (+00'16") | 811 / 7174 | | 10 | | 05'19" (+00'40") | 755 / 7930 | | 11 | | 04'55" (+00'16") | 808 / 8738 | | 12 | | 05'01" (+00'22") | 800 / 9539 | | 13 | | 05'02" (+00'23") | 790 / 10329 | | 14 | | 06'02" (+01'23") | 664 / 10994 | | 15 | | 05'01" (+00'22") | 792 / 11786 | | 16 | | 05'02" (+00'23") | 795 / 12582 | | 17 | | 05'45" (+01'06") | 695 / 13278 | | 18 | | 05'10" (+00'31") | 771 / 14050 | | 19 | | 05'04" (+00'25") | 785 / 14835 | | 20 | | 06'27" (+01'48") | 619 / 15455 | | 21 | | 05'23" (+00'44") | 744 / 16200 | | 22 | | 05'25" (+00'46") | 734 / 16934 | | 23 | | 05'04" (+00'25") | 790 / 17725 | | 24 | | 06'19" (+01'40") | 629 / 18355 | | 25 | | 05'18" (+00'39") | 754 / 19109 | | 26 | | 05'19" (+00'40") | 750 / 19860 | | 27 | | 05'35" (+00'56") | 715 / 20576 | | 28 | | 07'23" (+02'44") | 541 / 21117 | | 29 | | 05'37" (+00'58") | 714 / 21832 | | 30 | | 05'43" (+01'04") | 696 / 22529 | | 31 | | 05'21" (+00'42") | 746 / 23275 | | 32 | | 07'52" (+03'13") | 509 / 23785 | | 33 | | 05'51" (+01'12") | 680 / 24465 | | 34 | | 06'02" (+01'23") | 662 / 25127 | | 35 | | 07'09" (+02'30") | 549 / 25677 | | 36 | | 06'27" (+01'48") | 632 / 26310 | | 37 | | 05'54" (+01'15") | 673 / 26983 | | 38 | | 06'25" (+01'46") | 620 / 27604 | | 39 | | 06'26" (+01'47") | 626 / 28230 | | 40 | | 06'39" (+02'00") | 600 / 28830 | | 41 | | 06'24" (+01'45") | 624 / 29454 | | 42 | | 06'30" (+01'51") | 615 / 30070 | | 43 | | 08'20" (+03'41") | 449 / 30519 | | 44 | | 11'03" (+06'24") | 384 / 30903 | | 45 | | 06'35" (+01'56") | 606 / 31510 | | 46 | | 06'30" (+01'51") | 612 / 32123 | | 47 | | 06'18" (+01'39") | 636 / 32759 | | 48 | | 06'44" (+02'05") | 593 / 33352 | | 49 | | 07'27" (+02'48") | 536 / 33889 | | 50 | | 06'32" (+01'53") | 611 / 34500 | | 51 | | 06'43" (+02'04") | 592 / 35092 | | 52 | | 06'19" (+01'40") | 632 / 35725 | | 53 | | 07'05" (+02'26") | 566 / 36292 | | 54 | | 06'07" (+01'28") | 652 / 36944 | | 55 | | 06'39" (+02'00") | 600 / 37544 | | 56 | | 06'27" (+01'48") | 616 / 38160 | | 57 | | 06'23" (+01'44") | 628 / 38789 | | 58 | | 06'57" (+02'18") | 575 / 39365 | | 59 | | 06'18" (+01'39") | 633 / 39999 | | 60 | | 06'40" (+02'01") | 599 / 40598 | | 61 | | 06'39" (+02'00") | 600 / 41198 | | 62 | | 06'34" (+01'55") | 608 / 41807 | | 63 | | 06'42" (+02'03") | 595 / 42402 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
3月累積里程 : 149.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'17" | 00:11'14" | | 3 | 04'47" | 00:16'01" | | 4 | 04'43" | 00:20'44" | | 5 | 04'51" | 00:25'35" | | 6 | 04'42" | 00:30'17" | | 7 | 04'51" | 00:35'08" | | 8 | 05'11" | 00:40'19" | | 9 | 04'58" | 00:45'17" | | 10 | 05'03" | 00:50'20" | | 11 | 05'41" | 00:56'01" | | 12 | 05'01" | 01:01'02" | | 13 | 05'25" | 01:06'27" | | 14 | 05'17" | 01:11'44" | | 15 | 05'06" | 01:16'50" | | 16 | 06'06" | 01:22'56" | | 17 | 05'22" | 01:28'18" | | 18 | 05'47" | 01:34'05" | | 19 | 05'20" | 01:39'25" | | 20 | 05'21" | 01:44'46" | | 21 | 06'35" | 01:51'21" | | 22 | 05'38" | 01:56'59" | | 23 | 05'26" | 02:02'25" | | 24 | 06'54" | 02:09'19" | | 25 | 05'51" | 02:15'10" | | 26 | 06'58" | 02:22'08" | | 27 | 05'57" | 02:28'05" | | 28 | 06'32" | 02:34'37" | | 29 | 06'29" | 02:41'06" | | 30 | 06'27" | 02:47'33" | | 31 | 09'18" | 02:56'51" | | 32 | 06'18" | 03:03'09" | | 33 | 06'28" | 03:09'37" | | 34 | 07'09" | 03:16'46" | | 35 | 06'37" | 03:23'23" | | 36 | 06'43" | 03:30'06" | | 37 | 06'15" | 03:36'21" | | 38 | 06'34" | 03:42'55" | | 39 | 06'25" | 03:49'20" | | 40 | 06'40" | 03:56'00" | | 41 | 06'40" | 04:02'40" | | 42 | 06'37" | 04:09'17" | | 42.5 | 08'42" | 04:13'30" |
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