13.0 km | 00:58:59 | 04:32/km日期: 2015-04-02 09:52 - 地點: 進昌咖啡館 - 天氣: 熱啊！ - 卡路里: 714 Cal - 溫度: 25°C - 濕度: 75%
Pace: 04'42" / 04'34" / 04'35" / 04'38" / 04'39" / 04'29" / 04'26" / 04'26" / 04'28" / 04'25" / 04'31" / 04'30" / 04'35" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'16") | 1000 / 1000 |
| 2 | | 04'34" (+00'09") | 1000 / 2000 |
| 3 | | 04'34" (+00'09") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'39" (+00'14") | 1000 / 5000 |
| 6 | | 04'29" (+00'04") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 04'28" (+00'03") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'30" (+00'05") | 1000 / 11000 |
| 12 | | 04'30" (+00'05") | 1000 / 12000 |
| 13 | | 04'35" (+00'10") | 1000 / 13000 |
| 14 | | 03'07" | 6 / 13006 |
4月累積里程 : 226.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'34" | 00:09'16" |
| 3 | 04'35" | 00:13'51" |
| 4 | 04'38" | 00:18'29" |
| 5 | 04'39" | 00:23'08" |
| 6 | 04'29" | 00:27'37" |
| 7 | 04'26" | 00:32'03" |
| 8 | 04'26" | 00:36'29" |
| 9 | 04'28" | 00:40'57" |
| 10 | 04'25" | 00:45'22" |
| 11 | 04'31" | 00:49'53" |
| 12 | 04'30" | 00:54'23" |
| 13 | 04'35" | 00:58'58" |
| 13.0 | 02'41" | 00:58'59" |
展開計圈分析
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