7.2 km | 00:57:57 | 08:05/km日期: 2015-04-06 17:47 - 地點: 新月橋至高鐵鐵支路橋 - 天氣: 有點悶 - 卡路里: 399 Cal - 溫度: 29°C - 濕度: 69%
Pace: 07'37" / 07'26" / 08'00" / 08'05" / 08'04" / 09'03" / 07'57" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'34") | 492 / 492 |
| 2 | | 07'22" (+00'06") | 499 / 992 |
| 3 | | 07'37" (+00'21") | 507 / 1500 |
| 4 | | 07'16" | 492 / 1992 |
| 5 | | 07'26" (+00'10") | 501 / 2493 |
| 6 | | 08'24" (+01'08") | 505 / 2999 |
| 7 | | 07'54" (+00'38") | 499 / 3498 |
| 8 | | 08'20" (+01'04") | 503 / 4001 |
| 9 | | 07'48" (+00'32") | 502 / 4503 |
| 10 | | 08'09" (+00'53") | 495 / 4999 |
| 11 | | 08'16" (+01'00") | 499 / 5498 |
| 12 | | 09'55" (+02'39") | 498 / 5997 |
| 13 | | 07'45" (+00'29") | 501 / 6498 |
| 14 | | 08'13" (+00'57") | 502 / 7001 |
| 15 | | 11'08" (+03'52") | 157 / 7158 |
4月累積里程 :
226.62 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'26" | 00:15'03" |
| 3 | 08'00" | 00:23'03" |
| 4 | 08'05" | 00:31'08" |
| 5 | 08'04" | 00:39'12" |
| 6 | 09'03" | 00:48'15" |
| 7 | 07'57" | 00:56'12" |
| 7.2 | 11'02" | 00:57'57" |
展開計圈分析
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