6.7 km | 00:45:24 | 06:44/km日期: 2015-04-06 16:50 - 卡路里: 354 Cal - 溫度: 33°C - 濕度: 52%
Pace: 06'30" / 06'30" / 07'25" / 06'27" / 05'50" / 11'34" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'49") | 1000 / 1000 |
| 2 | | 06'29" (+00'48") | 1000 / 2000 |
| 3 | | 07'25" (+01'44") | 1000 / 3000 |
| 4 | | 06'26" (+00'45") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" | 511 / 5511 |
| 7 | | 08'21" (+02'40") | 1000 / 6511 |
| 8 | | 06'24" (+00'43") | 224 / 6736 |
4月累積里程 :
232.77 km 
Saucony kinvara 4 累積 :
810.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 07'25" | 00:20'25" |
| 4 | 06'27" | 00:26'52" |
| 5 | 05'50" | 00:32'42" |
| 6 | 11'34" | 00:44'16" |
| 6.7 | 05'02" | 00:47'59" |
展開計圈分析
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