10.8 km | 01:16:12 | 07:02/km日期: 2015-04-07 05:44 - 卡路里: 682 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'32" / 06'44" / 06'36" / 07'06" / 07'04" / 07'11" / 07'09" / 07'16" / 07'13" / 07'24" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 997 / 997 |
2 | | 06'43" (+00'15") | 1000 / 1998 |
3 | | 06'39" (+00'11") | 1002 / 3000 |
4 | | 07'03" (+00'35") | 995 / 3995 |
5 | | 07'06" (+00'38") | 1004 / 5000 |
6 | | 07'07" (+00'39") | 998 / 5999 |
7 | | 07'12" (+00'44") | 1001 / 7001 |
8 | | 07'14" (+00'46") | 1002 / 8003 |
9 | | 07'13" (+00'45") | 999 / 9003 |
10 | | 07'23" (+00'55") | 1000 / 10004 |
11 | | 07'16" (+00'48") | 818 / 10822 |
4月累積里程 : 146.18 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'44" | 00:13'16" |
3 | 06'36" | 00:19'52" |
4 | 07'06" | 00:26'58" |
5 | 07'04" | 00:34'02" |
6 | 07'11" | 00:41'13" |
7 | 07'09" | 00:48'22" |
8 | 07'16" | 00:55'38" |
9 | 07'13" | 01:02'51" |
10 | 07'24" | 01:10'15" |
10.8 | 07'14" | 01:16'12" |