6.5 km | 00:37:29 | 05:46/km日期: 2015-04-09 18:31 - 卡路里: 541 Cal - 溫度: 20°C - 濕度: 73%
Pace: 04'01" / 06'36" / 06'04" / 06'15" / 04'21" / 06'07" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'30") | 1065 / 1065 |
2 | | 16'40" (+12'35") | 148 / 1214 |
3 | | 04'05" | 1219 / 2433 |
4 | | 16'13" (+12'08") | 146 / 2580 |
5 | | 04'21" (+00'16") | 1178 / 3759 |
6 | | 19'18" (+15'13") | 129 / 3888 |
7 | | 04'22" (+00'17") | 1137 / 5025 |
8 | | 10'55" (+06'50") | 180 / 5205 |
9 | | 04'57" (+00'52") | 1120 / 6326 |
10 | | 12'40" (+08'35") | 203 / 6530 |
4月累積里程 : 353.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 06'36" | 00:10'37" |
3 | 06'04" | 00:16'41" |
4 | 06'15" | 00:22'56" |
5 | 04'21" | 00:27'17" |
6 | 06'07" | 00:33'24" |
6.5 | 08'27" | 00:37'29" |