6.1 km | 00:33:49 | 05:30/km日期: 2015-03-30 18:15 - 地點: 操場 - 天氣: 稍熱 - 卡路里: 332 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'58" / 05'30" / 05'12" / 05'34" / 05'33" / 05'18" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'04") | 498 / 498 |
| 2 | | 05'44" (+00'37") | 502 / 1000 |
| 3 | | 05'36" (+00'29") | 499 / 1500 |
| 4 | | 05'22" (+00'15") | 492 / 1992 |
| 5 | | 05'17" (+00'10") | 501 / 2493 |
| 6 | | 05'07" | 506 / 3000 |
| 7 | | 05'25" (+00'18") | 500 / 3501 |
| 8 | | 05'42" (+00'35") | 499 / 4001 |
| 9 | | 05'38" (+00'31") | 495 / 4496 |
| 10 | | 05'25" (+00'18") | 506 / 5003 |
| 11 | | 05'24" (+00'17") | 499 / 5502 |
| 12 | | 05'08" (+00'01") | 496 / 5999 |
| 13 | | 05'16" (+00'09") | 148 / 6147 |
3月累積里程 :
110.07 km 
NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'30" | 00:11'28" |
| 3 | 05'12" | 00:16'40" |
| 4 | 05'34" | 00:22'14" |
| 5 | 05'33" | 00:27'47" |
| 6 | 05'18" | 00:33'05" |
| 6.1 | 04'58" | 00:33'49" |
展開計圈分析
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