10.7 km | 00:59:51 | 05:34/km日期: 2021-09-01 05:41 - 總爬升: 126 m - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 05'49" / 05'52" / 05'54" / 06'08" / 05'35" / 05'37" / 05'29" / 05'06" / 05'18" / 05'21" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'43") | 1000 / 1000 |
2 | | 05'52" (+00'47") | 1000 / 2000 |
3 | | 05'53" (+00'48") | 1000 / 3000 |
4 | | 06'08" (+01'03") | 1000 / 4000 |
5 | | 05'35" (+00'30") | 1000 / 5000 |
6 | | 05'36" (+00'31") | 1000 / 6000 |
7 | | 05'29" (+00'24") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'18" (+00'13") | 1000 / 9000 |
10 | | 05'20" (+00'15") | 1000 / 10000 |
11 | | 05'07" (+00'02") | 722 / 10722 |
9月累積里程 :
343.69 km 母子鱷魚🐊跟上來#13綠 累積 :
460.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'52" | 00:11'41" |
3 | 05'54" | 00:17'35" |
4 | 06'08" | 00:23'43" |
5 | 05'35" | 00:29'18" |
6 | 05'37" | 00:34'55" |
7 | 05'29" | 00:40'24" |
8 | 05'06" | 00:45'30" |
9 | 05'18" | 00:50'48" |
10 | 05'21" | 00:56'09" |
10.7 | 05'07" | 00:59'51" |