12.2 km | 01:13:17 | 06:01/km日期: 2015-04-05 17:09 - 卡路里: 1044 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'04" / 06'14" / 06'13" / 06'27" / 06'22" / 06'13" / 06'04" / 06'13" / 05'52" / 04'59" / 05'35" / 06'01" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'53") | 1008 / 1008 |
| 2 | | 06'13" (+01'04") | 1000 / 2009 |
| 3 | | 06'14" (+01'05") | 1018 / 3027 |
| 4 | | 06'27" (+01'18") | 1010 / 4037 |
| 5 | | 06'21" (+01'12") | 1007 / 5045 |
| 6 | | 06'11" (+01'02") | 1008 / 6053 |
| 7 | | 06'05" (+00'56") | 1012 / 7066 |
| 8 | | 06'13" (+01'04") | 999 / 8066 |
| 9 | | 05'39" (+00'30") | 1024 / 9090 |
| 10 | | 05'09" | 1013 / 10104 |
| 11 | | 05'37" (+00'28") | 1010 / 11115 |
| 12 | | 06'02" (+00'53") | 1007 / 12123 |
| 13 | | 06'35" (+01'26") | 37 / 12161 |
4月累積里程 :
30.31 km 
夾腳拖 累積 :
1318.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'14" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 06'27" | 00:24'58" |
| 5 | 06'22" | 00:31'20" |
| 6 | 06'13" | 00:37'33" |
| 7 | 06'04" | 00:43'37" |
| 8 | 06'13" | 00:49'50" |
| 9 | 05'52" | 00:55'42" |
| 10 | 04'59" | 01:00'41" |
| 11 | 05'35" | 01:06'16" |
| 12 | 06'01" | 01:12'17" |
| 12.2 | 06'11" | 01:13'17" |
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