12.0 km | 00:51:59 | 04:19/km日期: 2015-04-12 21:10 - 地點: YZU - 天氣: wet floor - 卡路里: 584 Cal - 溫度: 16°C - 濕度: 97%
Pace: 04'54" / 04'24" / 04'19" / 04'11" / 04'12" / 04'18" / 04'19" / 04'23" / 04'06" / 04'00" / 04'55" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'28") | 1000 / 1000 |
2 | | 04'23" (+00'24") | 1000 / 2000 |
3 | | 04'18" (+00'19") | 1000 / 3000 |
4 | | 04'11" (+00'12") | 1000 / 4000 |
5 | | 04'12" (+00'13") | 1000 / 5000 |
6 | | 04'17" (+00'18") | 1000 / 6000 |
7 | | 04'19" (+00'20") | 1000 / 7000 |
8 | | 04'22" (+00'23") | 1000 / 8000 |
9 | | 04'06" (+00'07") | 1000 / 9000 |
10 | | 03'59" | 1000 / 10000 |
11 | | 04'38" (+00'39") | 1000 / 11000 |
12 | | 04'39" (+00'40") | 1000 / 12000 |
13 | | 04'41" (+00'42") | 10 / 12010 |
4月累積里程 :
120.63 km Adidas Adizero Mana 7 累積 :
1419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'24" | 00:09'18" |
3 | 04'19" | 00:13'37" |
4 | 04'11" | 00:17'48" |
5 | 04'12" | 00:22'00" |
6 | 04'18" | 00:26'18" |
7 | 04'19" | 00:30'37" |
8 | 04'23" | 00:35'00" |
9 | 04'06" | 00:39'06" |
10 | 04'00" | 00:43'06" |
11 | 04'55" | 00:48'01" |
12 | 05'17" | 00:53'18" |
12.0 | --'--" | 00:53'18" |