15.7 km | 01:29:15 | 05:41/km日期: 2021-09-02 05:51 - 總爬升: 198 m - 卡路里: 1032 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 06'29" / 05'53" / 06'29" / 06'18" / 05'29" / 05'24" / 05'32" / 05'22" / 05'42" / 05'35" / 05'46" / 05'37" / 05'05" / 05'44" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'24") | 1000 / 1000 |
| 2 | | 05'52" (+00'48") | 1000 / 2000 |
| 3 | | 06'30" (+01'26") | 1000 / 3000 |
| 4 | | 06'18" (+01'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'41" (+00'37") | 1000 / 9000 |
| 10 | | 05'35" (+00'31") | 1000 / 10000 |
| 11 | | 05'46" (+00'42") | 1000 / 11000 |
| 12 | | 05'36" (+00'32") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'43" (+00'39") | 1000 / 14000 |
| 15 | | 05'11" (+00'07") | 1000 / 15000 |
| 16 | | 05'11" (+00'07") | 703 / 15703 |
9月累積里程 : 343.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 06'29" | 00:18'51" |
| 4 | 06'18" | 00:25'09" |
| 5 | 05'29" | 00:30'38" |
| 6 | 05'24" | 00:36'02" |
| 7 | 05'32" | 00:41'34" |
| 8 | 05'22" | 00:46'56" |
| 9 | 05'42" | 00:52'38" |
| 10 | 05'35" | 00:58'13" |
| 11 | 05'46" | 01:03'59" |
| 12 | 05'37" | 01:09'36" |
| 13 | 05'05" | 01:14'41" |
| 14 | 05'44" | 01:20'25" |
| 15 | 05'11" | 01:25'36" |
| 15.7 | 05'12" | 01:29'16" |
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