10.3 km | 01:07:25 | 06:31/km日期: 2015-04-04 16:59 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'10" / 06'00" / 06'22" / 06'14" / 06'31" / 07'20" / 06'25" / 07'18" / 06'13" / 07'11" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'01") | 993 / 993 |
| 2 | | 06'03" | 1001 / 1995 |
| 3 | | 06'20" (+00'17") | 1002 / 2997 |
| 4 | | 06'14" (+00'11") | 1012 / 4010 |
| 5 | | 06'28" (+00'25") | 1005 / 5015 |
| 6 | | 07'21" (+01'18") | 995 / 6011 |
| 7 | | 06'25" (+00'22") | 999 / 7010 |
| 8 | | 07'16" (+01'13") | 1004 / 8014 |
| 9 | | 06'13" (+00'10") | 1011 / 9026 |
| 10 | | 07'11" (+01'08") | 998 / 10024 |
| 11 | | 05'02" | 317 / 10342 |
4月累積里程 :
88.87 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'14" | 00:24'46" |
| 5 | 06'31" | 00:31'17" |
| 6 | 07'20" | 00:38'37" |
| 7 | 06'25" | 00:45'02" |
| 8 | 07'18" | 00:52'20" |
| 9 | 06'13" | 00:58'33" |
| 10 | 07'11" | 01:05'44" |
| 10.3 | 04'55" | 01:07'25" |
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