12.3 km | 01:09:58 | 05:39/km日期: 2015-04-16 17:49 - 卡路里: 1037 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'37" / 05'33" / 05'42" / 05'10" / 05'58" / 05'54" / 05'45" / 05'39" / 05'45" / 05'25" / 05'42" / 05'34" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1006 / 2007 |
| 3 | | 05'41" (+00'30") | 1008 / 3016 |
| 4 | | 05'11" | 1007 / 4023 |
| 5 | | 05'55" (+00'44") | 1009 / 5033 |
| 6 | | 05'56" (+00'45") | 999 / 6032 |
| 7 | | 05'43" (+00'32") | 1005 / 7037 |
| 8 | | 05'39" (+00'28") | 1009 / 8046 |
| 9 | | 05'43" (+00'32") | 1003 / 9049 |
| 10 | | 05'27" (+00'16") | 1010 / 10060 |
| 11 | | 05'39" (+00'28") | 1004 / 11065 |
| 12 | | 05'33" (+00'22") | 1006 / 12072 |
| 13 | | 05'13" (+00'02") | 357 / 12429 |
4月累積里程 : 267.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'33" | 00:11'10" |
| 3 | 05'42" | 00:16'52" |
| 4 | 05'10" | 00:22'02" |
| 5 | 05'58" | 00:28'00" |
| 6 | 05'54" | 00:33'54" |
| 7 | 05'45" | 00:39'39" |
| 8 | 05'39" | 00:45'18" |
| 9 | 05'45" | 00:51'03" |
| 10 | 05'25" | 00:56'28" |
| 11 | 05'42" | 01:02'10" |
| 12 | 05'34" | 01:07'44" |
| 12.3 | 06'22" | 01:09'58" |
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