43.1 km | 05:58:20 | 08:19/km日期: 2015-04-12 06:36 - 總爬升: 556 m - 地點: 苗栗明德水庫 - 天氣: 涼 - 卡路里: 3101 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'33" / 06'08" / 06'48" / 06'16" / 06'28" / 08'05" / 07'18" / 06'36" / 06'21" / 06'27" / 06'46" / 06'58" / 06'30" / 06'07" / 08'20" / 06'18" / 06'12" / 07'14" / 06'25" / 07'05" / 06'38" / 07'12" / 10'52" / 07'02" / 07'12" / 08'25" / 10'07" / 10'21" / 09'19" / 08'22" / 08'41" / 08'33" / 09'50" / 09'33" / 10'55" / 09'27" / 10'47" / 12'38" / 13'28" / 14'01" / 13'00" / 09'26" / 07'15" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'20") | 993 / 993 |
| 2 | | 06'10" | 1007 / 2001 |
| 3 | | 06'45" (+00'35") | 1006 / 3007 |
| 4 | | 06'14" (+00'04") | 991 / 3998 |
| 5 | | 06'31" (+00'21") | 1004 / 5003 |
| 6 | | 08'02" (+01'52") | 1004 / 6008 |
| 7 | | 07'18" (+01'08") | 999 / 7007 |
| 8 | | 06'35" (+00'25") | 1010 / 8017 |
| 9 | | 06'18" (+00'08") | 995 / 9013 |
| 10 | | 06'28" (+00'18") | 1010 / 10023 |
| 11 | | 06'49" (+00'39") | 1001 / 11024 |
| 12 | | 06'52" (+00'42") | 1000 / 12025 |
| 13 | | 06'29" (+00'19") | 1007 / 13032 |
| 14 | | 06'12" (+00'02") | 1005 / 14037 |
| 15 | | 08'14" (+02'04") | 1004 / 15041 |
| 16 | | 06'22" (+00'12") | 996 / 16037 |
| 17 | | 06'10" | 996 / 17034 |
| 18 | | 07'10" (+01'00") | 1013 / 18047 |
| 19 | | 06'32" (+00'22") | 1002 / 19050 |
| 20 | | 06'57" (+00'47") | 993 / 20043 |
| 21 | | 06'41" (+00'31") | 1008 / 21052 |
| 22 | | 07'13" (+01'03") | 1000 / 22052 |
| 23 | | 10'49" (+04'39") | 1008 / 23060 |
| 24 | | 07'00" (+00'50") | 994 / 24055 |
| 25 | | 07'12" (+01'02") | 1012 / 25068 |
| 26 | | 08'27" (+02'17") | 996 / 26065 |
| 27 | | 10'26" (+04'16") | 996 / 27061 |
| 28 | | 10'05" (+03'55") | 1009 / 28070 |
| 29 | | 09'21" (+03'11") | 1005 / 29076 |
| 30 | | 08'21" (+02'11") | 991 / 30067 |
| 31 | | 08'40" (+02'30") | 1006 / 31073 |
| 32 | | 09'12" (+03'02") | 1010 / 32084 |
| 33 | | 09'08" (+02'58") | 991 / 33075 |
| 34 | | 09'36" (+03'26") | 1003 / 34079 |
| 35 | | 10'54" (+04'44") | 1001 / 35081 |
| 36 | | 09'34" (+03'24") | 1007 / 36089 |
| 37 | | 10'44" (+04'34") | 1004 / 37093 |
| 38 | | 13'28" (+07'18") | 997 / 38091 |
| 39 | | 13'19" (+07'09") | 1011 / 39103 |
| 40 | | 13'31" (+07'21") | 990 / 40094 |
| 41 | | 12'56" (+06'46") | 1017 / 41111 |
| 42 | | 09'07" (+02'57") | 995 / 42107 |
| 43 | | 06'53" (+00'43") | 965 / 43072 |
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