8.0 km | 00:51:23 | 06:24/km日期: 2015-04-12 06:34 - 總爬升: 139 m - 卡路里: 504 Cal - 總步數: 8934 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 98%
Pace: 06'36" / 06'33" / 08'07" / 06'22" / 06'12" / 05'53" / 05'49" / 05'44" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'49") | 1008 / 1008 | 173 / 88 |
2 | | 06'37" (+00'54") | 1000 / 2008 | 171 / 87 |
3 | | 08'04" (+02'21") | 994 / 3003 | 167 / 73 |
4 | | 06'20" (+00'37") | 1003 / 4007 | 176 / 89 |
5 | | 06'12" (+00'29") | 997 / 5004 | 175 / 91 |
6 | | 05'55" (+00'12") | 1005 / 6010 | 176 / 95 |
7 | | 05'48" (+00'05") | 1000 / 7011 | 176 / 97 |
8 | | 05'43" | 989 / 8000 | 175 / 99 |
9 | | 09'38" (+03'55") | 12 / 8012 | 102 / 100 |
4月累積里程 : 100.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'33" | 00:13'09" |
3 | 08'07" | 00:21'16" |
4 | 06'22" | 00:27'38" |
5 | 06'12" | 00:33'50" |
6 | 05'53" | 00:39'43" |
7 | 05'49" | 00:45'32" |
8 | 05'44" | 00:51'16" |
8.0 | 08'50" | 00:51'23" |