8.0 km | 00:44:39 | 05:34/km日期: 2015-04-15 20:44 - 卡路里: 548 Cal - 總步數: 7760 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 55%
Pace: 05'31" / 05'15" / 05'19" / 05'24" / 05'11" / 05'51" / 05'53" / 05'35" / 60'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'12") | 1008 / 1008 | 172 / 106 |
2 | | 05'16" | 994 / 2003 | 176 / 107 |
3 | | 05'18" (+00'02") | 1001 / 3005 | 176 / 106 |
4 | | 05'25" (+00'09") | 996 / 4001 | 174 / 106 |
5 | | 05'49" (+00'33") | 1002 / 5004 | 173 / 99 |
6 | | 05'53" (+00'37") | 1003 / 6007 | 173 / 97 |
7 | | 05'52" (+00'36") | 992 / 7000 | 172 / 98 |
8 | | 05'30" (+00'14") | 1001 / 8001 | 174 / 104 |
9 | | 07'05" (+01'49") | 9 / 8010 | 150 / 94 |
輕鬆跑
PS.MW Watch三鐵錶更新後越來越好用
4月累積里程 :
73.59 km PUMA Mobium Elite V2 累積 :
545.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'15" | 00:10'46" |
3 | 05'19" | 00:16'05" |
4 | 05'24" | 00:21'29" |
5 | 05'11" | 00:26'40" |
6 | 05'51" | 00:32'31" |
7 | 05'53" | 00:38'24" |
8 | 05'35" | 00:43'59" |
8.0 | 58'28" | 00:44'39" |