7.2 km | 00:43:51 | 06:07/km日期: 2015-04-17 05:00 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 393 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'20" / 06'08" / 06'24" / 06'04" / 06'04" / 07'44" / 05'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'34") | 1006 / 1006 |
| 2 | | 06'10" (+00'23") | 1004 / 2009 |
| 3 | | 06'23" (+00'36") | 991 / 3001 |
| 4 | | 06'06" (+00'19") | 1002 / 4003 |
| 5 | | 06'04" (+00'17") | 999 / 5002 |
| 6 | | 06'07" (+00'20") | 995 / 5997 |
| 7 | | 05'47" | 1002 / 6999 |
| 8 | | 05'33" | 147 / 7146 |
4月累積里程 :
210.44 km 
Nike air zoom pegasus 31 累積 :
1306.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 06'04" | 00:24'56" |
| 5 | 06'04" | 00:31'00" |
| 6 | 07'44" | 00:38'44" |
| 7 | 05'48" | 00:44'32" |
| 7.1 | 05'26" | 00:45'20" |
展開計圈分析
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