21.5 km | 03:15:02 | 09:03/km日期: 2015-04-18 07:29 - 總爬升: 223 m - 卡路里: 1356 Cal - 溫度: 25°C - 濕度: 67%
Pace: 04'13" / 05'18" / 05'33" / 05'56" / 05'55" / 06'39" / 06'20" / 06'54" / 07'28" / 09'20" / 09'33" / 09'53" / 10'45" / 13'40" / 11'16" / 12'00" / 12'53" / 12'20" / 12'14" / 10'57" / 11'02" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 997 / 997 |
| 2 | | 05'15" (+01'06") | 1001 / 1998 |
| 3 | | 05'38" (+01'29") | 1002 / 3000 |
| 4 | | 05'54" (+01'45") | 1004 / 4005 |
| 5 | | 05'53" (+01'44") | 1005 / 5010 |
| 6 | | 06'39" (+02'30") | 998 / 6009 |
| 7 | | 06'19" (+02'10") | 1000 / 7010 |
| 8 | | 06'56" (+02'47") | 1012 / 8022 |
| 9 | | 07'27" (+03'18") | 1001 / 9024 |
| 10 | | 09'27" (+05'18") | 1001 / 10026 |
| 11 | | 09'30" (+05'21") | 1008 / 11034 |
| 12 | | 09'49" (+05'40") | 994 / 12028 |
| 13 | | 10'48" (+06'39") | 1009 / 13038 |
| 14 | | 13'45" (+09'36") | 1007 / 14045 |
| 15 | | 11'07" (+06'58") | 995 / 15041 |
| 16 | | 12'10" (+08'01") | 998 / 16039 |
| 17 | | 12'44" (+08'35") | 1000 / 17040 |
| 18 | | 12'25" (+08'16") | 1014 / 18055 |
| 19 | | 12'10" (+08'01") | 993 / 19048 |
| 20 | | 10'58" (+06'49") | 1010 / 20058 |
| 21 | | 10'59" (+06'50") | 996 / 21055 |
| 22 | | 09'20" (+05'11") | 465 / 21520 |
4月累積里程 : 47.87 km
Android - HTC HTC_D816x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'18" | 00:09'31" |
| 3 | 05'33" | 00:15'04" |
| 4 | 05'56" | 00:21'00" |
| 5 | 05'55" | 00:26'55" |
| 6 | 06'39" | 00:33'34" |
| 7 | 06'20" | 00:39'54" |
| 8 | 06'54" | 00:46'48" |
| 9 | 07'28" | 00:54'16" |
| 10 | 09'20" | 01:03'36" |
| 11 | 09'33" | 01:13'09" |
| 12 | 09'53" | 01:23'02" |
| 13 | 10'45" | 01:33'47" |
| 14 | 13'40" | 01:47'27" |
| 15 | 11'16" | 01:58'43" |
| 16 | 12'00" | 02:10'43" |
| 17 | 12'53" | 02:23'36" |
| 18 | 12'20" | 02:35'56" |
| 19 | 12'14" | 02:48'10" |
| 20 | 10'57" | 02:59'07" |
| 21 | 11'02" | 03:10'09" |
| 21.5 | 09'22" | 03:15'02" |
展開計圈分析
留言 
