9.0 km | 00:40:55 | 04:32/km日期: 2015-04-21 21:08 - 地點: YZU - 天氣: sprinkles - 卡路里: 438 Cal - 溫度: 18°C - 濕度: 89%
Pace: 04'25" / 05'09" / 04'30" / 04'37" / 04'36" / 04'22" / 04'33" / 05'11" / 742'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 1000 / 1000 |
2 | | 04'28" (+00'11") | 1000 / 2000 |
3 | | 04'30" (+00'13") | 1000 / 3000 |
4 | | 04'37" (+00'20") | 1000 / 4000 |
5 | | 04'35" (+00'18") | 1000 / 5000 |
6 | | 04'21" (+00'04") | 1000 / 6000 |
7 | | 04'33" (+00'16") | 1000 / 7000 |
8 | | 04'54" (+00'37") | 1000 / 8000 |
9 | | 04'34" (+00'17") | 1000 / 9000 |
10 | | 04'22" (+00'05") | 7 / 9007 |
4月累積里程 :
120.63 km Adidas Adizero Feather 累積 :
1158.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 05'09" | 00:09'34" |
3 | 04'30" | 00:14'04" |
4 | 04'37" | 00:18'41" |
5 | 04'36" | 00:23'17" |
6 | 04'22" | 00:27'39" |
7 | 04'33" | 00:32'12" |
8 | 05'11" | 00:37'23" |
9.0 | 05'09" | 00:42'35" |