21.2 km | 01:52:13 | 05:17/km日期: 2015-04-25 06:18 - 總爬升: 104 m - 地點: 青埔-中央大學 - 天氣: 晴朗 - 平均心率: 27 - 卡路里: 1669 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'29" / 05'22" / 05'12" / 05'11" / 05'09" / 04'47" / 04'36" / 04'54" / 04'58" / 05'12" / 05'43" / 05'22" / 05'20" / 05'22" / 05'24" / 05'22" / 05'17" / 05'14" / 05'56" / 05'27" / 05'26" / 08'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 :
204.57 km 
HYPER HEROES H0011 累積 :
5491.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'12" | 00:16'03" |
| 4 | 05'11" | 00:21'14" |
| 5 | 05'09" | 00:26'23" |
| 6 | 04'47" | 00:31'10" |
| 7 | 04'36" | 00:35'46" |
| 8 | 04'54" | 00:40'40" |
| 9 | 04'58" | 00:45'38" |
| 10 | 05'12" | 00:50'50" |
| 11 | 05'43" | 00:56'33" |
| 12 | 05'22" | 01:01'55" |
| 13 | 05'20" | 01:07'15" |
| 14 | 05'22" | 01:12'37" |
| 15 | 05'24" | 01:18'01" |
| 16 | 05'22" | 01:23'23" |
| 17 | 05'17" | 01:28'40" |
| 18 | 05'14" | 01:33'54" |
| 19 | 05'56" | 01:39'50" |
| 20 | 05'27" | 01:45'17" |
| 21 | 05'26" | 01:50'43" |
| 21.2 | 08'14" | 01:52'13" |
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