12.9 km | 01:07:29 | 05:13/km日期: 2015-04-21 22:27 - 地點: 台中市太平區 - 天氣: 陰 - 卡路里: 813 Cal - 溫度: 22°C - 濕度: 67%
Pace: 04'09" / 04'51" / 04'40" / 05'14" / 05'19" / 05'21" / 05'26" / 05'32" / 05'46" / 05'35" / 05'06" / 05'07" / 04'58" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'25") | 988 / 988 |
| 2 | | 04'38" | 1077 / 2066 |
| 3 | | 04'59" (+00'21") | 1002 / 3068 |
| 4 | | 05'14" (+00'36") | 953 / 4021 |
| 5 | | 05'21" (+00'43") | 934 / 4955 |
| 6 | | 05'25" (+00'47") | 921 / 5877 |
| 7 | | 05'22" (+00'44") | 928 / 6806 |
| 8 | | 05'35" (+00'57") | 893 / 7699 |
| 9 | | 05'43" (+01'05") | 872 / 8571 |
| 10 | | 05'59" (+01'21") | 833 / 9405 |
| 11 | | 04'58" (+00'20") | 1004 / 10410 |
| 12 | | 05'10" (+00'32") | 967 / 11377 |
| 13 | | 04'57" (+00'19") | 1006 / 12384 |
| 14 | | 04'44" (+00'06") | 524 / 12908 |
好久沒有練跑了今天好好的跑一下，遇見情人橋放煙火的還有很多閃光夜裡不睡覺都在外面聊天算是很熱鬧的場景，重點還有外拍蝶清新橋的攝影師們真是熱鬧的路線啊
4月累積里程 : 97.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'51" | 00:09'00" |
| 3 | 04'40" | 00:13'40" |
| 4 | 05'14" | 00:18'54" |
| 5 | 05'19" | 00:24'13" |
| 6 | 05'21" | 00:29'34" |
| 7 | 05'26" | 00:35'00" |
| 8 | 05'32" | 00:40'32" |
| 9 | 05'46" | 00:46'18" |
| 10 | 05'35" | 00:51'53" |
| 11 | 05'06" | 00:56'59" |
| 12 | 05'07" | 01:02'06" |
| 13 | 04'58" | 01:07'04" |
| 12.9 | -4'-35" | 01:07'29" |
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