12.0 km | 01:09:40 | 05:47/km日期: 2015-04-28 15:31 - 地點: 河濱腳踏車道 - 天氣: 晴 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'28" / 05'32" / 05'36" / 05'36" / 05'44" / 05'48" / 05'48" / 06'00" / 06'00" / 05'56" / 06'40" / 05'32" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1006 / 1006 |
| 2 | | 05'33" (+00'04") | 1004 / 2011 |
| 3 | | 05'35" (+00'06") | 993 / 3004 |
| 4 | | 05'37" (+00'08") | 995 / 3999 |
| 5 | | 05'48" (+00'19") | 1000 / 4999 |
| 6 | | 05'43" (+00'14") | 1012 / 6011 |
| 7 | | 05'54" (+00'25") | 990 / 7001 |
| 8 | | 05'58" (+00'29") | 997 / 7998 |
| 9 | | 06'02" (+00'33") | 1004 / 9002 |
| 10 | | 05'54" (+00'25") | 1004 / 10007 |
| 11 | | 06'30" (+01'01") | 993 / 11000 |
| 12 | | 05'29" | 996 / 11996 |
| 13 | | 05'33" (+00'04") | 12 / 12008 |
4月累積里程 :
96.62 km 
ASICS GT2170 累積 :
1336.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'36" | 00:16'36" |
| 4 | 05'36" | 00:22'12" |
| 5 | 05'44" | 00:27'56" |
| 6 | 05'48" | 00:33'44" |
| 7 | 05'48" | 00:39'32" |
| 8 | 06'00" | 00:45'32" |
| 9 | 06'00" | 00:51'32" |
| 10 | 05'56" | 00:57'28" |
| 11 | 06'40" | 01:04'08" |
| 12 | 05'32" | 01:09'40" |
| 12.0 | 16'40" | 01:09'48" |
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