10.7 km | 00:56:54 | 05:18/km日期: 2015-04-23 17:52 - 卡路里: 864 Cal - 溫度: 28°C - 濕度: 56%
Pace: 05'35" / 05'23" / 05'22" / 05'34" / 05'27" / 05'33" / 05'31" / 05'23" / 05'02" / 04'24" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'12") | 1000 / 1000 |
| 2 | | 05'22" (+01'00") | 1009 / 2009 |
| 3 | | 05'20" (+00'58") | 1001 / 3011 |
| 4 | | 05'33" (+01'11") | 1006 / 4017 |
| 5 | | 05'29" (+01'07") | 1004 / 5022 |
| 6 | | 05'30" (+01'08") | 1005 / 6027 |
| 7 | | 05'31" (+01'09") | 1003 / 7030 |
| 8 | | 05'22" (+01'00") | 1009 / 8040 |
| 9 | | 05'00" (+00'38") | 1006 / 9047 |
| 10 | | 04'22" | 995 / 10042 |
| 11 | | 05'10" (+00'48") | 676 / 10719 |
4月累積里程 : 209.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'34" | 00:21'54" |
| 5 | 05'27" | 00:27'21" |
| 6 | 05'33" | 00:32'54" |
| 7 | 05'31" | 00:38'25" |
| 8 | 05'23" | 00:43'48" |
| 9 | 05'02" | 00:48'50" |
| 10 | 04'24" | 00:53'14" |
| 10.7 | 05'05" | 00:56'54" |
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