11.2 km | 01:01:28 | 05:30/km日期: 2015-04-28 04:55 - 總爬升: 114 m - 卡路里: 602 Cal
Pace: 05'36" / 05'00" / 04'59" / 04'56" / 05'54" / 05'29" / 07'52" / 05'02" / 05'33" / 05'17" / 05'01" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 995 / 995 |
2 | | 05'03" (+00'09") | 1005 / 2001 |
3 | | 04'58" (+00'04") | 1002 / 3004 |
4 | | 04'54" | 991 / 3995 |
5 | | 05'50" (+00'56") | 1004 / 4999 |
6 | | 05'31" (+00'37") | 1011 / 6011 |
7 | | 07'53" (+02'59") | 987 / 6999 |
8 | | 05'05" (+00'11") | 1015 / 8015 |
9 | | 05'32" (+00'38") | 1001 / 9016 |
10 | | 05'09" (+00'15") | 1010 / 10026 |
11 | | 05'06" (+00'12") | 995 / 11022 |
12 | | 05'50" (+00'56") | 128 / 11150 |
4月累積里程 : 138.99 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'00" | 00:10'36" |
3 | 04'59" | 00:15'35" |
4 | 04'56" | 00:20'31" |
5 | 05'54" | 00:26'25" |
6 | 05'29" | 00:31'54" |
7 | 07'52" | 00:39'46" |
8 | 05'02" | 00:44'48" |
9 | 05'33" | 00:50'21" |
10 | 05'17" | 00:55'38" |
11 | 05'01" | 01:00'39" |
11.2 | 05'25" | 01:01'28" |