5.0 km | 00:24:35 | 04:54/km日期: 2015-04-29 18:42 - 卡路里: 392 Cal - 總步數: 4848 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 78%
Pace: 04'51" / 05'02" / 04'57" / 04'55" / 04'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'44") | 191 / 191 | 196 / 97 |
| 2 | | 04'47" (+00'18") | 208 / 399 | 204 / 102 |
| 3 | | 04'29" | 223 / 622 | 202 / 110 |
| 4 | | 04'46" (+00'17") | 209 / 832 | 202 / 103 |
| 5 | | 05'07" (+00'38") | 194 / 1027 | 196 / 99 |
| 6 | | 05'10" (+00'41") | 193 / 1220 | 194 / 99 |
| 7 | | 05'09" (+00'40") | 193 / 1414 | 194 / 99 |
| 8 | | 04'48" (+00'19") | 208 / 1622 | 198 / 105 |
| 9 | | 05'03" (+00'34") | 197 / 1820 | 200 / 98 |
| 10 | | 04'56" (+00'27") | 202 / 2022 | 198 / 102 |
| 11 | | 05'04" (+00'35") | 197 / 2219 | 194 / 101 |
| 12 | | 04'59" (+00'30") | 200 / 2420 | 198 / 101 |
| 13 | | 04'53" (+00'24") | 204 / 2624 | 198 / 103 |
| 14 | | 04'58" (+00'29") | 201 / 2825 | 198 / 101 |
| 15 | | 04'39" (+00'10") | 214 / 3040 | 196 / 109 |
| 16 | | 04'43" (+00'14") | 212 / 3252 | 196 / 108 |
| 17 | | 05'14" (+00'45") | 190 / 3443 | 192 / 99 |
| 18 | | 04'46" (+00'17") | 209 / 3652 | 194 / 108 |
| 19 | | 05'24" (+00'55") | 184 / 3837 | 194 / 95 |
| 20 | | 04'56" (+00'27") | 202 / 4039 | 194 / 104 |
| 21 | | 05'19" (+00'50") | 188 / 4227 | 192 / 97 |
| 22 | | 04'49" (+00'20") | 206 / 4434 | 198 / 104 |
| 23 | | 04'37" (+00'08") | 216 / 4651 | 198 / 109 |
| 24 | | 04'47" (+00'18") | 208 / 4859 | 200 / 104 |
| 25 | | 03'47" | 153 / 5013 | 209 / 126 |
4月累積里程 :
306.50 km 
三扣尼 型號 累積 :
735.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'02" | 00:09'53" |
| 3 | 04'57" | 00:14'50" |
| 4 | 04'55" | 00:19'45" |
| 5 | 04'43" | 00:24'28" |
| 5.0 | 07'52" | 00:24'35" |
展開計圈分析
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