10.0 km | 00:54:33 | 05:26/km日期: 2015-04-29 05:08 - 地點: 體育場 - 天氣: 晴 - 卡路里: 758 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'07" / 05'32" / 05'24" / 05'28" / 05'28" / 05'27" / 05'30" / 05'22" / 05'24" / 05'16" / 32'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1004 / 1004 |
| 2 | | 05'32" (+00'27") | 1009 / 2014 |
| 3 | | 05'24" (+00'19") | 1001 / 3016 |
| 4 | | 05'27" (+00'22") | 1014 / 4030 |
| 5 | | 05'28" (+00'23") | 1007 / 5038 |
| 6 | | 05'27" (+00'22") | 1007 / 6045 |
| 7 | | 05'27" (+00'22") | 1009 / 7054 |
| 8 | | 05'24" (+00'19") | 1011 / 8066 |
| 9 | | 05'20" (+00'15") | 997 / 9064 |
| 10 | | 05'17" (+00'12") | 1011 / 10075 |
4月累積里程 : 272.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'32" | 00:10'39" |
| 3 | 05'24" | 00:16'03" |
| 4 | 05'28" | 00:21'31" |
| 5 | 05'28" | 00:26'59" |
| 6 | 05'27" | 00:32'26" |
| 7 | 05'30" | 00:37'56" |
| 8 | 05'22" | 00:43'18" |
| 9 | 05'24" | 00:48'42" |
| 10 | 05'16" | 00:53'58" |
| 10.0 | 32'24" | 00:54'33" |
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