10.0 km | 00:53:02 | 05:17/km日期: 2015-04-30 19:16 - 卡路里: 566 Cal - 總步數: 9150 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'44" / 05'30" / 05'29" / 05'10" / 05'16" / 05'20" / 05'20" / 05'10" / 05'05" / 04'47" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'55") | 1001 / 1001 | 167 / 104 |
| 2 | | 05'29" (+00'41") | 1001 / 2002 | 169 / 107 |
| 3 | | 05'30" (+00'42") | 1004 / 3007 | 169 / 106 |
| 4 | | 05'09" (+00'21") | 1002 / 4009 | 173 / 111 |
| 5 | | 05'16" (+00'28") | 1000 / 5010 | 174 / 108 |
| 6 | | 05'20" (+00'32") | 998 / 6009 | 173 / 108 |
| 7 | | 05'20" (+00'32") | 997 / 7006 | 173 / 107 |
| 8 | | 05'09" (+00'21") | 1000 / 8006 | 174 / 110 |
| 9 | | 05'04" (+00'16") | 998 / 9005 | 175 / 112 |
| 10 | | 04'48" | 996 / 10002 | 176 / 118 |
| 11 | | 06'32" (+01'44") | 20 / 10022 | 165 / 92 |
4月累積里程 :
206.04 km 
ASICS TJR265-3075 累積 :
1228.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'29" | 00:16'43" |
| 4 | 05'10" | 00:21'53" |
| 5 | 05'16" | 00:27'09" |
| 6 | 05'20" | 00:32'29" |
| 7 | 05'20" | 00:37'49" |
| 8 | 05'10" | 00:42'59" |
| 9 | 05'05" | 00:48'04" |
| 10 | 04'47" | 00:52'51" |
| 10.0 | 07'58" | 00:53'02" |
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