10.7 km | 01:02:45 | 05:52/km日期: 2015-04-28 22:16 - 卡路里: 770 Cal - 總步數: 11186 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'32" / 06'02" / 05'33" / 05'50" / 06'08" / 05'50" / 05'38" / 05'54" / 05'43" / 06'12" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1004 / 1004 | 179 / 101 |
2 | | 05'59" (+00'29") | 1005 / 2010 | 180 / 92 |
3 | | 05'37" (+00'07") | 996 / 3007 | 180 / 98 |
4 | | 05'55" (+00'25") | 999 / 4006 | 180 / 93 |
5 | | 06'07" (+00'37") | 997 / 5004 | 180 / 90 |
6 | | 05'51" (+00'21") | 996 / 6000 | 180 / 94 |
7 | | 05'37" (+00'07") | 1002 / 7003 | 179 / 99 |
8 | | 05'53" (+00'23") | 996 / 7999 | 176 / 96 |
9 | | 05'44" (+00'14") | 1009 / 9009 | 176 / 98 |
10 | | 06'12" (+00'42") | 993 / 10003 | 173 / 92 |
11 | | 06'09" (+00'39") | 689 / 10693 | 172 / 94 |
4月累積里程 : 79.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'02" | 00:11'34" |
3 | 05'33" | 00:17'07" |
4 | 05'50" | 00:22'57" |
5 | 06'08" | 00:29'05" |
6 | 05'50" | 00:34'55" |
7 | 05'38" | 00:40'33" |
8 | 05'54" | 00:46'27" |
9 | 05'43" | 00:52'10" |
10 | 06'12" | 00:58'22" |
10.7 | 06'19" | 01:02'45" |