8.1 km | 00:45:03 | 05:33/km日期: 2015-04-29 15:42 - 總爬升: 118 m - 卡路里: 448 Cal - 總步數: 8288 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'00" / 05'54" / 05'06" / 05'07" / 05'10" / 05'20" / 05'35" / 05'28" / 14'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'55") | 1010 / 1010 | 183 / 90 |
2 | | 05'52" (+00'47") | 991 / 2001 | 184 / 91 |
3 | | 05'05" | 1002 / 3004 | 186 / 105 |
4 | | 05'07" (+00'02") | 997 / 4001 | 188 / 103 |
5 | | 05'25" (+00'20") | 1004 / 5006 | 190 / 96 |
6 | | 05'22" (+00'17") | 1002 / 6008 | 189 / 98 |
7 | | 05'33" (+00'28") | 999 / 7007 | 189 / 95 |
8 | | 05'26" (+00'21") | 1001 / 8008 | 188 / 97 |
9 | | 12'26" (+07'21") | 88 / 8097 | 36 / 221 |
4月累積里程 : 176.78 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'54" | 00:11'54" |
3 | 05'06" | 00:17'00" |
4 | 05'07" | 00:22'07" |
5 | 05'10" | 00:27'17" |
6 | 05'20" | 00:32'37" |
7 | 05'35" | 00:38'12" |
8 | 05'28" | 00:43'40" |
8.1 | 14'09" | 00:45'03" |