18.0 km | 01:42:58 | 05:42/km日期: 2015-04-03 17:37 - 平均心率: 156 - 卡路里: 892 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'01" / 06'22" / 05'59" / 07'19" / 05'49" / 05'02" / 05'45" / 05'18" / 05'07" / 05'12" / 05'22" / 05'57" / 05'44" / 05'40" / 06'37" / 05'39" / 05'06" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'06") | 1000 / 1000 |
| 2 | | 06'21" (+01'26") | 1000 / 2000 |
| 3 | | 05'59" (+01'04") | 1000 / 3000 |
| 4 | | 07'19" (+02'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'53") | 1000 / 5000 |
| 6 | | 05'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'50") | 1000 / 7000 |
| 8 | | 05'18" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'11") | 1000 / 9000 |
| 10 | | 05'12" (+00'17") | 1000 / 10000 |
| 11 | | 05'21" (+00'26") | 1000 / 11000 |
| 12 | | 05'57" (+01'02") | 1000 / 12000 |
| 13 | | 05'44" (+00'49") | 1000 / 13000 |
| 14 | | 05'39" (+00'44") | 1000 / 14000 |
| 15 | | 06'37" (+01'42") | 1000 / 15000 |
| 16 | | 05'38" (+00'43") | 1000 / 16000 |
| 17 | | 05'06" (+00'11") | 1000 / 17000 |
| 18 | | 04'55" | 1000 / 18000 |
| 19 | | 03'24" | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
189.72 km 
Brooks Pure Drift 累積 :
323.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'22" | 00:12'23" |
| 3 | 05'59" | 00:18'22" |
| 4 | 07'19" | 00:25'41" |
| 5 | 05'49" | 00:31'30" |
| 6 | 05'02" | 00:36'32" |
| 7 | 05'45" | 00:42'17" |
| 8 | 05'18" | 00:47'35" |
| 9 | 05'07" | 00:52'42" |
| 10 | 05'12" | 00:57'54" |
| 11 | 05'22" | 01:03'16" |
| 12 | 05'57" | 01:09'13" |
| 13 | 05'44" | 01:14'57" |
| 14 | 05'40" | 01:20'37" |
| 15 | 06'37" | 01:27'14" |
| 16 | 05'39" | 01:32'53" |
| 17 | 05'06" | 01:37'59" |
| 18 | 04'56" | 01:42'55" |
| 18.0 | 03'56" | 01:42'58" |
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