12.3 km | 01:02:29 | 05:05/km日期: 2021-10-26 19:35 - 卡路里: 673 Cal - 總步數: 11876 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'43" / 05'02" / 05'10" / 04'57" / 05'03" / 05'12" / 05'13" / 05'12" / 05'03" / 04'49" / 04'46" / 04'52" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'59") | 1007 / 1007 | 182 / 96 |
2 | | 05'02" (+00'20") | 1008 / 2016 | 187 / 105 |
3 | | 05'08" (+00'26") | 1005 / 3022 | 190 / 102 |
4 | | 04'54" (+00'12") | 1009 / 4032 | 192 / 106 |
5 | | 04'58" (+00'16") | 1005 / 5037 | 192 / 104 |
6 | | 05'13" (+00'31") | 1005 / 6042 | 189 / 101 |
7 | | 05'11" (+00'29") | 1004 / 7047 | 188 / 102 |
8 | | 05'10" (+00'28") | 1004 / 8051 | 190 / 101 |
9 | | 05'01" (+00'19") | 1004 / 9055 | 191 / 103 |
10 | | 04'47" (+00'05") | 1005 / 10061 | 192 / 108 |
11 | | 04'42" | 1000 / 11061 | 192 / 109 |
12 | | 04'53" (+00'11") | 1006 / 12068 | 192 / 106 |
13 | | 05'00" (+00'18") | 276 / 12344 | 190 / 104 |
10月累積里程 : 140.50 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'02" | 00:10'45" |
3 | 05'10" | 00:15'55" |
4 | 04'57" | 00:20'52" |
5 | 05'03" | 00:25'55" |
6 | 05'12" | 00:31'07" |
7 | 05'13" | 00:36'20" |
8 | 05'12" | 00:41'32" |
9 | 05'03" | 00:46'35" |
10 | 04'49" | 00:51'24" |
11 | 04'46" | 00:56'10" |
12 | 04'52" | 01:01'02" |
12.3 | 05'14" | 01:02'29" |